Monday, August 31, 2009
I am not eating enough carbs.
WTF? According to my dietitian, I am not eating enough carbs... and eating too much protein. Um... wasn't this the plan? So I have to go back in on Wednesday for another lesson in eating with GD. I am also down 7lbs from the 21st. She was not pleased. I reminded her that when I eat more than the 30g of carbs in a meal, I spike - so then she wanted me to medicate. I said I wanted more time, and that hopefully I can do this with diet and exercise alone. We'll see what happens. I ate alot of carbs at lunch (she wanted me to try 60g), so hopefully I won't spike too high. ::fingers crossed::
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