Dinner Sucks

I failed 3 dinners this week. I have a feeling the dietician is going to want to see me again. I did my best to watch my carbs, but last night I really spiked. I thought 1/2 a chicken wrap from Applebees with a side of veggies would be OK - but it wasn't. I got a 153! I was really disappointed in myself - I thought I knew what I was doing. Maybe it was the tortilla? Maybe it was the sauce (I only used a little)? I guess I will need to cross that meal off the list.